Rich in Antioxidants: Kalonji contains compounds like thymoquinone, which help neutralize harmful free radicals, protecting against chronic diseases such as cancer, diabetes, and heart disease.
Lowers Cholesterol: Studies have shown that kalonji can significantly reduce both total and LDL cholesterol levels, promoting heart health.
Aids Digestion: It acts as a digestive and carminative agent, improving appetite and relieving intestinal gas.
Anti-inflammatory Properties: Kalonji has anti-inflammatory effects, which can help with conditions like asthma and arthritis.
Supports Weight Loss: Its phytochemicals can aid in appetite control and fat loss, making it beneficial for weight management